BEST ANTI-AGING FOODS To TURN BACK The CLOCK In The NEW YEAR: Fit Now with Basedow


BEST ANTI-AGING FOODS To TURN BACK The CLOCK In The NEW YEAR: Fit Now with Basedow

BEST ANTI-AGING FOODS To TURN BACK The CLOCK In The NEW YEAR: Fit Now with Basedow #109

Anti-aging foods can help slow Father Time. Fitness and nutrition expert John Basedow (@JohnBasedow) offers some of the best antioxidant and nutrient-rich foods, including olive oil, fish, yogurt, nuts, blueberries, red wine and chocolate, that help battle age-related degenerative diseases so we keep our New Year Resolutions and stay young forever.

FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!

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Special Thanks to:
Edwin Feliciano (http://YouTube.com/WrathCPA) - Fit Now with Basedow Intro
Patrick Owen (http://YouTube.com/UndergradRecords) - Background Tracks

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